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Should we talk about Bulletproofing in Fitness
The use of the term “Bulletproofing” has come under a lot of criticism recently, mainly because “bulletproofing” exercises don't actually make people immune to injuries. Is that fair? To answer...
Should we talk about Bulletproofing in Fitness
The use of the term “Bulletproofing” has come under a lot of criticism recently, mainly because “bulletproofing” exercises don't actually make people immune to injuries. Is that fair? To answer...

How Musclebuilders Ruined Bodybuilding
The fitness industry is cliquier than a high school cafeteria. Seriously, my high school was actually pretty chill and folks from different backgrounds, interests, hobbies, races, socioeconomic statuses etc. hung...
How Musclebuilders Ruined Bodybuilding
The fitness industry is cliquier than a high school cafeteria. Seriously, my high school was actually pretty chill and folks from different backgrounds, interests, hobbies, races, socioeconomic statuses etc. hung...