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Should we talk about Bulletproofing in Fitness

Should we talk about Bulletproofing in Fitness

The use of the term “Bulletproofing” has come under a lot of criticism recently, mainly because “bulletproofing” exercises don't actually make people immune to injuries. Is that fair? To answer...

Should we talk about Bulletproofing in Fitness

The use of the term “Bulletproofing” has come under a lot of criticism recently, mainly because “bulletproofing” exercises don't actually make people immune to injuries. Is that fair? To answer...

How Musclebuilders Ruined Bodybuilding

How Musclebuilders Ruined Bodybuilding

The fitness industry is cliquier than a high school cafeteria. Seriously, my high school was actually pretty chill and folks from different backgrounds, interests, hobbies, races, socioeconomic statuses etc. hung...

How Musclebuilders Ruined Bodybuilding

The fitness industry is cliquier than a high school cafeteria. Seriously, my high school was actually pretty chill and folks from different backgrounds, interests, hobbies, races, socioeconomic statuses etc. hung...